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Self Defense Training Classes in Sydney

Why should you get a personal trainer for self-defense Classes in Sydney?

Personal training in self-defense is a great way to learn self-protection and awareness at your own pace personal training self defense sydneyor to enhance your current level of training. They are specifically designed to meet your needs and to help you maximize the benefits of your training. In Personal training for self-defense, the focus is entirely on YOU, and what you want to achieve from a single session or a series of sessions. You receive the one on one personal attention from the instructor that may not always be possible in a group class setting. This provides you with the opportunity to correct movements, learn faster and focus on your areas of weakness, turning them into strengths. The benefits of Personal training in self-defense are enormous.

Personal Training in self-defense vs. Group Classes

Both Personal training in self-defense and Group Classes have their benefits. Group Classes can provide the variety that one on one personal training cannot. Such as, practicing your skills with an assortment of different body types, sizes, speeds, demeanors, intensity, etc… The ultimate learning experience is through a combination of both Personal and Group Training. Personal training offered by Sifu Wan incorporates internal energy training of Wing Chun that is usually not provided in group class sessions.

What Happens during a Personal training session?

Personal training sessions are catered to your goals and needs, the focus is entirely on you and what you want to achieve. Personal training in self-defense can be used to practice your current skills, assess your needs, focus on specific tactics and learn advanced techniques. Most importantly, the major bonus of personal training sessions is the opportunity to learn and practice internal energy training.

Not a boot camp, nor is it running up and down. Having a personal trainer for self-defense in Sydney allows you to learn skills and self-protection you can use for the rest of your life!

Filed Under: Kung Fu Tagged With: Personal Training, self-defense, self-protection, womens self defence classes

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About Us

Gain clarity with our collection of free guided meditation practices and slip into complete relaxation, serene calm, or enhanced compassion and self-awareness. Todewan brings you the latest in Martial Arts, self defense,yoga, meditation, fitness, nutrition and pain management to help you live better every day.

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