Teaching kung fu to teens in an age of street violence and bullying may seem to be counter-intuitive, but the benefits of kung fu training can help to tone down these social problems. Kung fu training develops a sense of self-confidence, respect for others and an inner peace that helps young people become productive members of society. Training in kung fu also helps young people become more physically fit than they would be if they just remained on the couch with a video game controller in their hands.

Discipline

Kung fu training helps infuse a sense of discipline in students. This discipline may manifest itself in a student standing up for a weaker classmate or helping others with their school work. Discipline is necessary for any teen to achieve their goals and desires. Kung fu training helps young people learn how to deal with frustration and work toward a specific goal.

Self-Confidence

Taking an unfit child and teaching them how to effectively protect themselves in the event of an attack does much more than just teach them how to punch and kick hard. It teaches a self-confidence that comes from the inner knowledge that he/she doesn’t have anything to prove. You may notice that your child walks a little straighter, holds his head higher and speaks up for himself more after a little kung fu training.

A Sense of Belonging

Many children are unfortunately left to fend for themselves, resulting in an epidemic of street violence in many communities. kung fu provide a fun, supportive atmosphere where young people are free to be themselves and where they suddenly realize they fit in. A supportive atmosphere like that found in most kung fu schools helps young people understand that there are adults who care about them and want to see them succeed.

Physical Fitness

Kung fu training is certainly a physical endeavor in addition to all of the mental and emotional benefits provided. Teenagers today are more sedentary than they were in the past, and getting off the couch and sweating a little bit helps them learn the benefits of physical activity. Your teen may start losing weight, become more active and take more interest in physical activities after martial arts training.