• Home
  • Mind
  • Body
  • Kung Fu
  • Free Stuff
  • Home Projects
  • Recommended Books
  • About
  • FAQs
  • Contact Us
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

All about Meditation,Fitness,Martial Arts, Self Defense and Nutrition

Taodewan

Hide Search

Natural Healing

natural healing

  The human cells require oxygen, water, 80 minerals, enzymes, 12 vitamins, amino acids, and essential fatty acids. Amino acids won’t work without enzymes and enzymes can’t work without minerals. The perfect bio-available source of usable raw ingredients is eating … [Read more...] about Natural Healing

Filed Under: Body Tagged With: Ecology, Healing

What causes severe leg cramps at night (Nocturnal Leg Cramps)? How to stop them?

Consequences of Night-time Leg Cramps Night-time leg cramps like restless legs syndrome rarely have any serious consequences. However, severe and persistent symptoms can cause chronic insomnia and considerable mental distress. Treatments for night-time leg cramps The treatments for night-time leg cramps are generally lifestyle changes. Everyone with leg cramps should drink plenty of water to maintain adequate fluid levels. Taking non phosphate calcium with addition of potassium and magnesium supplements may help relieve night time and/or spontaneous leg cramps. Drinking tonic soda (which contains small amounts of quinine) before bedtime may also be helpful. Furthermore, to prevent night time leg cramps perform the following: Nightly stretching exercises before sleeping. Relieve with local massage, movement or heat packs. Keep blankets and sheets loose around your feet so that toes are not distorted as this causes calf muscles to contract and cramp. Propping the feet up higher than the torso may help too. Once a cramp begins, the patient should straighten the leg, flex the foot up or grab the toes and pull forward. Wear appropriate shoes.

Nighttime leg cramps are muscle spasms in the calf or feet. They can occur one or many times during the night, lasting from a few seconds to a few minutes. Some people experience them regularly; others only on isolated occurrences. What causes severe leg cramps at night? Low … [Read more...] about What causes severe leg cramps at night (Nocturnal Leg Cramps)? How to stop them?

Filed Under: Body Tagged With: Dehydration, muscle cramp, nocturnal, Parkinson’s disease

Brainwave synchronization

Brainwave synchronization

There have always been enormous incentives gained from entering activities which expand our awareness, consciousness and self-understanding. Historically, this has been achieved through meditation, trance and spirit journeys. At present, in our busy lives, finding time to take … [Read more...] about Brainwave synchronization

Filed Under: Mind Tagged With: body, Consciousness growth, spirit

Meditation For Physical Health

Meditative way

Meditative way In the fast paced industrial age, millions are suffering from stress related problems of the physical body such as high blood pressure, heart disease, migraines and much more. Doctors can only prescribe medication in order to ‘stop’ these so called problems. There … [Read more...] about Meditation For Physical Health

Filed Under: Body Tagged With: meditation

Improve your immune system this winter

immune system

What immune system is Your Immune system can be depressed by various external influences including emotional stress, physical stress such as inadequate sleep or over working, environmental chemical exposure, UV rays, certain drug therapies, blood transfusions and … [Read more...] about Improve your immune system this winter

Filed Under: Body Tagged With: immune system, Nutrition, stress

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Interim pages omitted …
  • Go to page 14
  • Go to Next Page »

Primary Sidebar

  • Nutrition
  • Medical Disclaimer

Tags

Acetylcholine Acidosis Addictions Anxiety Blood Clots Cancer chakra clairvoyant colors coronavirus Coughing COVID-19 Depression ferment Fermenting Rejuvelac for seniors Fructose habits harmonious melodies HFCS High blood pressure High Cholesterol incense Incense cones Infections Insomnia martial arts meditation meditation center sydney mind training muscle cramp nocturnal Rejuvelac self-defense senior karate spaghetti stick Stick incense stress Stress Relief Sucrose Supplements Tension Toothaches Wheatgrass Wing Chun Kung fu

Recent Posts

  • Is Telekinesis Real or Just Science Fiction? is Mind Control Possible in real life?
  • A Billion People To Be Infected in 2023 With Deadly Viruses As Temperatures Rise – Study
  • 14 Physical and Psychological Benefits Of Burning Incense
  • 15 Spiritual and Physical benefits of meditation
  • 6 Stretch Exercises for Better Mobility
  • Natural Healing
  • What causes severe leg cramps at night (Nocturnal Leg Cramps)? How to stop them?
  • Brainwave synchronization
  • Meditation For Physical Health
  • Improve your immune system this winter

Footer

About Us

Gain clarity with our collection of free guided meditation practices and slip into complete relaxation, serene calm, or enhanced compassion and self-awareness. Todewan brings you the latest in Martial Arts, self defense,yoga, meditation, fitness, nutrition and pain management to help you live better every day.

Recent Posts

  • Is Telekinesis Real or Just Science Fiction? is Mind Control Possible in real life?
  • A Billion People To Be Infected in 2023 With Deadly Viruses As Temperatures Rise – Study
  • 14 Physical and Psychological Benefits Of Burning Incense
  • 15 Spiritual and Physical benefits of meditation
  • 6 Stretch Exercises for Better Mobility

Featured Post

is telekinesis real?

Is Telekinesis Real or Just Science Fiction? is Mind Control Possible in real life?

Is Telekinesis Real? When the infamous fictional character, Carrie White, left her high school prom hall ablaze and brought terror upon her town, she relied on her powers of telekinesis, the ability to manipulate physical objects using the power of the mind alone. But while Carrie is just a fictional film based upon a fictional […]

Copyright © 2023 TaodeWan   Privacy Policy   DMCA    Terms of Use    Cookie Policy