Dealing with stress the wrong way When we are placed in situations of pressure or stress, our body responds in very negative ways. Such outcomes are mental fatigue, anxiety attacks, anger, frustration and all these can lead to other problems of the … [Continue reading]
At any one moment, the human brain contains thousands of different brainwaves which are produced by the electrical signals transmitted between the billions of neurons from which the brain is constructed. Through the use of specialized equipment, such … [Continue reading]
Being unable to fall asleep, stay asleep or waking multiple times during the night are symptoms of insomnia. Insomnia is a sleep disorder of difficulty initiating or maintaining sleep. People with insomnia have one or more of the following … [Continue reading]
There have always been enormous incentives gained from entering activities which expand our awareness, consciousness and self-understanding. Historically, this has been achieved through meditation, trance and spirit journeys. At present, in our busy … [Continue reading]
According to a recent study from Georgetown University Medical Center, if global temperatures continue to rise, up to a billion people could be exposed to diseases that are often carried by mosquitoes that are currently only able to survive in warmer climates. This includes diseases like Dengue Fever, Chikungunya, and the Zika virus. The study […]
