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Mind

Introduction to brain frequencies

brainwave activity

At any one moment, the human brain contains thousands of different brainwaves which are produced by the electrical signals transmitted between the billions of neurons from which the brain is constructed. Through the use of specialized equipment, such as an EEG … [Read more...] about Introduction to brain frequencies

Filed Under: Mind Tagged With: Alpha frequency, Beta frequency, Delta frequency, electroencephalography, Theta frequency

Insomnia

sleeplessness

Being unable to fall asleep, stay asleep or waking multiple times during the night are symptoms of insomnia. Insomnia is a sleep disorder of difficulty initiating or maintaining sleep. People with insomnia have one or more of the following symptoms: Difficulty falling … [Read more...] about Insomnia

Filed Under: Mind Tagged With: primary insomnia, secondary insomnia

Brainwave activity during meditation

Brainwave activity

  Meditation research explores how the brain works when we refrain from concentration, rumination and intentional thinking. Electrical brain waves suggest that mental activity during meditation is wakeful and relaxed. "Given the popularity and effectiveness of meditation … [Read more...] about Brainwave activity during meditation

Filed Under: Mind Tagged With: alpha waves, Brainwave, meditation, theta waves

How Meditation Heals Your Mind and Your Home

How Meditation Heals Your Mind and Your Home

Everything seems to be closing in on you. The clutter in your home is unbearable; the piles seem ready to topple and you are ready for a full-on panic attack if your home doesn’t get organized pronto! Have you ever been there? There are times it seems it would be easier to … [Read more...] about How Meditation Heals Your Mind and Your Home

Filed Under: Meditation, Mind

Brain cultivation

brain expansion

Scientists discovered 10 years ago that your brain can generate new neurons throughout your entire adult life. A process called ‘Neurogenesis’. These new cells can take over the function of damaged cells and provide protection against dementia and Alzheimer’s. They will help … [Read more...] about Brain cultivation

Filed Under: Mind

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About Us

Gain clarity with our collection of free guided meditation practices and slip into complete relaxation, serene calm, or enhanced compassion and self-awareness. Todewan brings you the latest in Martial Arts, self defense,yoga, meditation, fitness, nutrition and pain management to help you live better every day.

Recent Posts

  • Is Telekinesis Real or Just Science Fiction? is Mind Control Possible in real life?
  • A Billion People To Be Infected in 2023 With Deadly Viruses As Temperatures Rise – Study
  • 14 Physical and Psychological Benefits Of Burning Incense
  • 15 Spiritual and Physical benefits of meditation
  • 6 Stretch Exercises for Better Mobility

Featured Post

is telekinesis real?

Is Telekinesis Real or Just Science Fiction? is Mind Control Possible in real life?

Is Telekinesis Real? When the infamous fictional character, Carrie White, left her high school prom hall ablaze and brought terror upon her town, she relied on her powers of telekinesis, the ability to manipulate physical objects using the power of the mind alone. But while Carrie is just a fictional film based upon a fictional […]

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