At any one moment, the human brain contains thousands of different brainwaves which are produced by the electrical signals transmitted between the billions of neurons from which the brain is constructed. Through the use of specialized equipment, such as an EEG … [Read more...] about Introduction to brain frequencies
Mind
Insomnia
Being unable to fall asleep, stay asleep or waking multiple times during the night are symptoms of insomnia. Insomnia is a sleep disorder of difficulty initiating or maintaining sleep. People with insomnia have one or more of the following symptoms: Difficulty falling … [Read more...] about Insomnia
Brainwave activity during meditation
Meditation research explores how the brain works when we refrain from concentration, rumination and intentional thinking. Electrical brain waves suggest that mental activity during meditation is wakeful and relaxed. "Given the popularity and effectiveness of meditation … [Read more...] about Brainwave activity during meditation
How Meditation Heals Your Mind and Your Home
Everything seems to be closing in on you. The clutter in your home is unbearable; the piles seem ready to topple and you are ready for a full-on panic attack if your home doesn’t get organized pronto! Have you ever been there? There are times it seems it would be easier to … [Read more...] about How Meditation Heals Your Mind and Your Home
Brain cultivation
Scientists discovered 10 years ago that your brain can generate new neurons throughout your entire adult life. A process called ‘Neurogenesis’. These new cells can take over the function of damaged cells and provide protection against dementia and Alzheimer’s. They will help … [Read more...] about Brain cultivation
