What does your brain do when you meditate? This is a question that has been asked by scientists for many years, and there is still much research to be done in this area. However, some early studies suggest that meditation may have a number of benefits for the human brain. For … [Read more...] about What does your brain do when you meditate
Everything seems to be closing in on you. The clutter in your home is unbearable; the piles seem ready to topple and you are ready for a full-on panic attack if your home doesn’t get organized pronto! Have you ever been there? There are times it seems it would be easier to … [Read more...] about How Meditation Heals Your Mind and Your Home
You might be wondering what the difference is between breathing meditation and any other meditation. After all, isn’t breathing part-n-parcel to meditation (to say nothing about life in general)? Good question. When people talk about breathing meditation, it’s usually in … [Read more...] about Breathing Meditation In 5 Easy Steps
When people are struggling in life, they often turn to prayer and meditation to help them to deal with those problems. People who believe in God often pray to their maker, while those who have other theistic views might choose to meditate to bring them spiritual guidance. Some … [Read more...] about Does Prayer or Meditation Help with Personal Finance?